Tuesday, February 16, 2010

Roast Chicken

I woke up quite early today and got my chicken ready for the oven before I went to Crossfit!! I decided to cook him long & slow so I wouldn't have to hurry to get back. I rubbed him with olive oil, salt & pepper, stuffed the cavity with apples (was out of onion) stuffed garlic in the skin and put bacon on top!

I cooked him at 300-325 for about 2.5-3 hours and he turned out like this--

The bacon was pretty tasty too ;) I had a nice plate of brussel sprouts, carrots, radishes all roasted together with my chicken for dinner. FANTASTIC!!!!!
I'll be making soup out of the carcass sometime this weekend.


Allison (Eat Clean Live Green) said...

I love the idea of putting bacon on top! That sounds amazing

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