Friday, June 26, 2009


What a week, eh? The news of Michael Jackson's death is a shock and I feel bad for Farrah Fawcett. We watched a bit of the gossip shows on tv last night & it was hard to see Ryan O'Neal talk about her passing. One of my friends on Facebook posted this about Jacko "Our parents' generation had a man walk on the moon; ours had the moonwalk." Very true, I never really liked him, even back in elementary school I remember other kids singing his songs, but I never liked him for some reason. RIP

This morning I woke up after a totally AWESOME sleep (the husband turned the air conditioning down so we were nice & cool!) I made another totally awesome green monster and used:

1 cup hemp milk
1 nice spoonful beurre d'amande
2+ cups ├ępinards
1 banane
1 scoop wheatgrass
1 scoop green superfood
vanilla & cinnamon
1 cup ice

Doesn't that look GOOD! Well it was. Totally delicious. I also had a tiny paleo bar (not pictured). I tried the IF (intermittent fasting) last night and it didn't really work--I snacked on 4-5 of the paleo bars! So I'm going to try the IF again tonight.

Morning snack consists of 1 oz nuts--pecans & macadamia nuts.
A salad of ├ępinards, tomato, mushrooms, onion & olive oil with rice vinegar. I have run out of all other kinds of vinegar besides rice vinegar, so that needs to go on my shopping list!

Here's the bag of poisonous grains that I got rid of!!!

I feel better, my pantry & freezer are nice and cleaned out now! I may make some beef jerky sometime within the next two weeks. A note to self--I need to update my shopping list:
vinegar (balsamic & red wine)
coconut oil
organic bacon
chicken (whole chicken for roasting)
brussel sprouts *NOM*
almond milk

And I must remember to put the nasty bananes in the freezer!
Okay everyone sorry for the little tangent. Hope you all have a great day! It's FRIIIIIIIII-DAAAAAAAY!!!!!!! :)


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