It's already been a pretty good day except for the HEAT!! I woke up and had a green monster with:
1 frozen banane
1 cup chocolate milk d'amande
1 spoonful flaxseed
2 cups épinards
1 scoop wheatgrass
1 scoop grass clippings
vanilla & cinnamon
After breakfast, we headed up to Post and took a spinning class. Yes the husband came with me again this week! :) It was a good class, not my favorite instructor, but it's lots of fun to work out with the husband. I saw one of my friends there and I hope we can get together soon!
We took our sweaty selves to the commissary and I stocked up on beef, chicken, veggies & coconut oil. I'm going to use the coconut oil for cooking things on high heat, some people put it in smoothies or use it as lotion. We'll see how it works with cooking before I slather it all over my body.
I made BLT sandwiches for the husband and a nice salade for myself. It tasted amazing! And was totally Paleo/Primal :) Ingredients: spinach, tomato, cucumber, green onions, mushrooms, hard boiled egg, avocado, Smithfield bacon (NOM) olive oil & vinegar.
Doesn't that look delicious?!!?! I did laundry & cleaned up the kitchen and have mopped all hard surfaces in the house (I did vacuuming yesterday) so the house is all nice & tidy! :) I'm going to weed the front garden before jumping in the shower to get ready for our date. We're going to dinner & a movie and then out to drinks somewhere. Or maybe just back to the house to have beers in front of the firepit.
I'm thinking of seeing the Hangover or Away We Go. I think the Hangover would be hilarious and I know the husband would like it. Away We Go, I'm not sure exactly what the movie's about, it looks good, but I don't think he'd really like it. BUT they serve alcohol in the Away We Go theatre and at no other theatre in town. We'll see what happens!! Have a great afternoon everyone :)