Monday, June 29, 2009

Organized & motivated?

I have organized MOST of my office which is a great thing, but now my motivation has fled the building. I'll be staying late, so I may as well hunker down and get this business finished up with as best I can! I had a green monster for breakfast and added a spoonful of my new coconut oil

This added some healthy fat and a very nice flavor! I will continue to add coconut oil to my breakfast monster. :) Mid-morning I snacked on some carrots and a hard boiled egg.

And the superstar of my day!!

A huge nom salade with spinach, cucumbers, tomato, green onions, artichokes, green olives, avocado and roast chicken with olive oil & vinegar. It was spectacular! :) Have a great afternoon everyone!


Nickie Goomba said...

Thanks for this blog. I'll be back often.

TMW said...

Watch the coconut - there's a lot of cholesterol there!

Meggilizz said...

That information was from an old study that used hydrogenated coconut oil, the unrefined oil I bought isn't the same thing. :)

Mara said...

1) adding coconut oil to my GM tomorrow
2) How am I not on your blogroll??
3) new header almost done!

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